Folding method and size guide

Which size to choose?

 Most women can wear size S or M. It is generally advisable for women with a heavy flow to wear size M and for women with a normal flow to wear size Small.  

Dimensions of our menstrual cup :

Dimensions

 

Louloucup SMALL

 

Louloucup MEDIUM

 

Diameter 42mm 46mm
Length 45mm 50mm
Stem 25mm 20mm
Volume 25ml  30ml

 

FOLDING METHOD

Try the different folds and choose the one you like best! When you insert your menstrual cup, hold it folded until it is inside your vagina. 

There are 3 main types of folding:

The C-fold:

  • With both hands, fold your Louloucup menstrual cup into a C shape
  • Hold it folded in this position and insert it
  • Once inserted, release your menstrual cup

 

Folding in seven

  • Fold one side to make a seven
  • Keep your menstrual cup folded in this position and insert it
  • Once inserted, release your menstrual cup

The punch-down fold

  • Hold your menstrual cup with one hand
  • With the index finger of your other hand, push one side of the cup and remove your finger
  • Keep your menstrual cup folded in this position and insert it
  • Once inserted, release your menstrual cup