Folding method and size guide

What size to choose?

 Most women can wear size S or M. It is generally advisable for women with heavy flow to take size M and for women with normal flow, size Small.  

Dimensions of our menstrual cup:

Size	Louloucup SMALL	Louloucup MEDIUM
Diameter	42 mm	46 mm
Length	45 mm	50 mm
Stem	25 mm	20 mm
Volume	25 ml	30 ml

 

FOLDING METHOD

Try the different types of folding and adopt the one you like best! When you insert your menstrual cup, keep it folded until it is inside your vagina. 

There are 3 main types of folding:

Folding in C:

• With both hands, fold your Louloucup menstrual cup into a C shape
• Hold it bent in this position and insert it
• Once inserted, release your menstrual cup
  

 

Folding in seven

• Fold one of the sides to get a seven
• Keep your menstrual cup folded in this position and insert it
• Once inserted, release your menstrual cup
  

Tulip folding or punch-down fold

• Hold your menstrual cup with one hand
• With the index finger of your other hand, push one side of the cup and lift your finger
• Keep your menstrual cup folded in this position and insert it
• Once inserted, release your menstrual cup