Menstrual Cup Myths and Facts: Debunking Misconceptions

You are stressed at the thought ofuse a menstrual cup for the first time ? It's normal. This small object, surprising to say the least, questions and challenges. We have been so accustomed for decades to tampons and periodic napkins that we can only be doubtful about this flexible cup and its flashy colors.

This small reservoir medical silicone in the shape of an inverted bell is nevertheless extremely well thought out and well designed.

La You can wear a menstrual cup ou menstrual cup is, also and above all, a real revolution for our menstruation: a durable and washable, eco-friendly and economical hygienic protection that can be worn by all women.

Not sure? Have you heard some preconceived ideas without forming your own opinion? Feeling a little lost? Want to know more ?

To extend your reading, you can consult our article: Common Myths About Periods: Debunking Misconceptions.Are you hesitant to take the plunge? Before your purchase read our article,  Menstrual Cups: Pros and Cons.

Let's dissect together the myths and preconceived ideas around the menstrual cup. They are legion! In complete transparency, let's discuss periods, cup, cup washing, virginity, adolescence and vagina. Louloucup takes stock today and for you on the realities around the menstrual cup.

You can wear a menstrual cup

Myth #1: The menstrual cup is too small to collect your period

“The menstrual cup saturates too quickly. »

“I have super heavy periods, it’s impossible to keep a menstrual cup in for several hours without worrying about leaks! »

The feeling of losing a lot of blood is really a false idea that many women have. A woman who knows very heavy periods can lose almost 80 ml over her total menstrual period. These 80 ml are spread over several days. One cup can hold 25ml of blood. Over 4 hours of use, on a day of intense loss, the cup will be filled to half maximum.

We obviously remember that the quantity of blood varies from one woman to another, but also from one cycle to another. Additionally, some women naturally have heavier periods than others. In any case, the menstrual cup effectively and easily retains all menstrual flows, even the strongest and most intense.

Misconception #2: The menstrual cup cannot be used by virgin girls

Internal hygienic protection and virginity is a theme often discussed. As it is inserted at the entrance to the vagina (it is intravaginal) the menstrual cup would not be suitable for young virgin girls. It's wrong.

The famous hymen is itself the victim of important myths and false ideas. It is not really an impenetrable membrane that tears at the first sexual intercourse, but rather a fold of tissue, more or less perforated. Because yes, all women have different hymens. The hymen can be more like an elastic donut. The menstrual cup can therefore be used very well by young virgin girls. It’s more a question of ease and personal comfort. And it’s unique to each person.

Misconception #3: The menstrual cup is more dangerous than other protection

Fake ! A period cup is no more dangerous than a tampon or a hygienic solution. However, you must follow the instructions for use: wash your hands, sterilize your cup before insertion, keep it for no more than six hours. A user manual is always provided, you must read it and do not hesitate to reread it regularly. Also read the Louloucup menstrual cup user manual .

Thus the menstrual cup which is a internal hygienic protection is no longer responsible for toxic shock syndrome than the periodic buffer.

For more information on this topic, you can consult our articles:

Myth #4: The menstrual cup is not suitable for teenagers

Again, this is a completely false myth. On the contrary, the cup can be particularly practical in the life of a teenager. The menstrual cup is a hygienic protection that are completely invisible, and this is particularly reassuring to teenagers. The menstrual cut is also really practical in the swimming pool or for sports.

On the other hand, using the cup requires a little comfort with your privacy and your body. You also need to know your rules and their intensity.

Finally, the most important: brands offer smaller, more flexible models for easier insertion. Menstrual cups are therefore perfectly suited to the anatomy of the youngest.

For further :
Menstrual cups vs tampons: making the right choice for your health and the environment as a teenager

Myth #5: The suction effect, the menstrual cup can suck everything!

Once securely in place, the menstrual cup deploys against the walls of the vagina well muscled. The cup then remains in place without risk of leaking. It is well rounded thanks to the air. Small, virtually invisible holes allow air to escape little by little as the cup fills.


It is at the time of withdrawal that you must make a call for air by pinching the cup or by running a finger along the cup to cancel “thesuction cup effect ". This expression surely worried some users. Myths of aspiration, organ descent or prolapse are circulating! But nothing could be further from the truth. As with all protection, you must carefully follow the instructions for use.

For further :
Help, the menstrual cup is full. How do I do ?

Choosing the right menstrual cup is important. We can only recommend that you conduct a comparison of the best menstrual cups. 



For our part, at Louloucup, we offer two models of menstrual cups: one Soft Turquoise cut and classic rose cut. Each of these two models is available in two sizes: small and medium. 

You can compose a discounted pack cup + menstrual panties so you can be ready for your next period! With Louloucup, the Shipping is always free in France and Europe.

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